Wednesday, 19 August 2015

HEALTHY SNACKS

CRUNCHY CORN BITES
oh god loosing weight is such a big challenge and dieting is even more difficult. whenever i went on a diet i would be tempted to eat all the tasty crunchy brunchy that i stumbled upon. helll!!!!!!!!!!!!!!!! and then the weighing scale would scream the next day. 
  so today when i was drilling my mind i thought of this great roasted snack made out of cornflakes. here i have used the regular local mohan cornflakes that are cheap and readily available in the market. 

ingredients:

1/2 kg      cornflakes
50 gms     sliced almonds
50 gms     sliced pista
50 gms     sliced walnuts
50 gms     kishmish
50 gms     cashews
100 gms   peanuts
10-15       curry leaves
1 tbsp       red chilli powder ( or less if you like it less spicy)
1 tbsp       turmeric powder
salt           to taste
1/2 cup     powdered sugar
3 medium  cut into two halves
4 tbsp        oil
250gms     thick sev (morra sev)

method:             

1. heat oil. add green chilly and curry leaves. fry till crisp.
2. add peanuts and roast on medium flame till light brown color.
3. add all nuts and further roast till all are golden brown color.
4. add kishmish and roast further. the kishmish will puff up.
5. add the red chilli powder, turmeric and stir for 2 seconds add the corn flakes and roast till crisp and light brown.
6. remove from flame and add the salt and sugar mix well.
7. add the sev and mix well. voila healthy snack is ready. 

NOTE: add sugar as per your health a little less or more will not change the healthy experience.
           

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