Saturday, 1 November 2014

CHEESE BURST BABY CORN WRAP
          School, cricket class, tuitions, home work, laptop, dinner extra studies........uufff  the daily activities are never ending. Nowadays kids are always in the high-speed track. And to be ahead in the chase the kids also need loads of energy. But they seldom like roti bhaji.
         Thus this energy packed recipe is so designed that not only it helps us push down the leafy greens and vegetables but also helps us to keep our kids hungry for more.
Recipe:
For the dough:
½  cup      wheat flour
½ cup       flour (maida)
Salt          to taste
½ cup      spinach paste
3tbsp      oil
½ tsp      green chilli paste
1.       Make soft dough out of the above ingredients.
2.       Divide into 8 portions. Roll each into a normal 6” round chapatti and roast it on the griddle over slow flame.
3.       Both sides should be very light brown colour.
4.       Pile the chapattis in a damp cloth for further use.
For the filling:
1cup       sliced baby corn
¼ cup     each of finely chopped green capsicum and red capsicum
¼ cup    finely chopped onion
1tsp       garlic paste
Salt        to taste
1tsp      red chilli sauce
½ cup     grated cheese
1tbsp     fine semolina
1.       Heat 2tbsp salad oil.
2.       Add baby corn and stir for 5 minutes.
3.       Add the capsicums and onions, further stir for 2 minutes on high flame.
4.       Remove from flame and let it cool for 10 minutes.
5.       Add all above ingredients and keep aside.
For the wrap:
½ cup shredded cabbage
¼ cup   tomato ketchup
1.       Take one chapatti and place 1 tbsp of filling in the centre.
2.       Sprinkle the cabbage and drizzle a little ketchup.
3.       Roll the chapatti with the filling in the centre.
4.       Roast on griddle till crispy on both sides with oil or ghee or butter.
5.       Serve with tomato chilli ketchup.

Tip:  when you want to put it in your kids Tiffin. Let it cool down for 10 minutes and then wrap them in silver foil.

The spinach chapatti can be preserved for 3 days.   





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